Green Tea Benifits

Green tea has increasingly


become a very popular drink


worldwide because of its


immensely powerful health


benefits.


It is extraordinarily amazing


what green tea can do for your


health.


And if you're not drinking 3 to 4


cups of green tea todayyou're


definitely NOT doing your


health a big favor.


It is extraordinarily amazing


what green tea can do for your


health.


And if you're not drinking 3 to 4


cups of green tea todayyou're


definitely NOT doing your


health a big favor.






Here Are The 25 Reasons Why


You Should Start Drinking


Green Tea Right Now:


1. Green Tea and Cancer:




Green tea helps reduce the risk


of cancer.


The antioxidant in green tea is


100 times more effective than


vitamin C and 25 times better


than vitamin E.


This helps your body at


protecting cells from damage


believed to be linked to cancer.






2. Green Tea and Heart Disease:


Green tea helps prevent heart


disease and stroke by lowering


the level of cholesterol.


Even after the heart attackit


prevents cell deaths and speeds


up the recovery of heart cells.




3. Green Tea and Anti-Aging:




Green tea contains antioxidant


known as polyphenols which


fight against free radicals.


What this means it helps you


fight against aging and promotes


longevity.




4. Green Tea and Weight Loss:


 Green tea helps with your body


weight loss. Green tea burns fat


and boosts your metabolism rate


naturally.






It can help you burn up to 70


calories in just one day.


That translates to 7 pounds in


one year.




5. Green Tea and Skin:


 Antioxidant in green tea


protects the skin from the


harmful effects of free


radicalswhich cause wrinkling


and skin aging.






Green tea also helps fight


against skin cancer.






6. Green Tea and Arthritis:


Green tea can help prevent and


reduce the risk of rheumatoid


arthritis.


Green tea has benefit for your


health as it protects the


cartilage by blocking the enzyme


that destroys cartilage.






7. Green Tea and Bones:




The very key to this is high


fluoride content found in green


tea.


It helps keep your bones strong.


If you drink green tea every


daythis will help you preserve


your bone density.




8. Green Tea and Cholesterol:


Green tea can help lower


cholesterol level.


It also improves the ratio of


good cholesterol to bad


cholesterolby reducing bad


cholesterol level.






9. Green Tea and Obesity:




Green tea prevents obesity by


stopping the movement of


glucose in fat cells.


If you are on a healthy


dietexercise regularly and drink


green teait is unlikely you'll be


obese.


10. Green Tea and Diabetes:


Green tea improves lipid and


glucose metabolismsprevents


sharp increases in blood sugar


leveland balances your


metabolism rate.






11. Green Tea and Alzheimer's:




Green tea helps boost your


memory.


And although there's no cure for


Alzheimer'sit helps slow the


process of reduced


acetylcholine in the brainwhich


leads to Alzheimer's.




12. Green Tea and Parkinson's:


 Antioxidants in green tea helps


prevent against cell damage in


the brainwhich could cause


Parkinson's. People drinking


green tea also are less likely to


progress with Parkinson's.




13. Green Tea and Liver Disease:


Green tea helps prevent


transplant failure in people with


liver failure. Researches showed


that green tea destroys harmful


free radicals in fatty livers.






14. Green Tea and High Blood:


Pressure


Green tea helps prevent high


blood pressure.


Drinking green tea helps keep


your blood pressure down by


repressing angiotensinwhich


leads to high blood pressure.






15. Green Tea and Food:


Poisoning


Catechin found in green tea can


kill bacteria which causes food


poisoning and kills the toxins


produced by those bacteria.




16. Green Tea and Blood Sugar:




Blood sugar tends to increase


with agebut polyphenols and


polysaccharides in green tea


help lower your blood sugar


level.




17. Green Tea and Immunity:




Polyphenols and flavenoids


found in green tea help boost


your immune systemmaking your


health stronger in fighting


against infections.






18. Green Tea and Cold and Flu:


Green tea prevents you from


getting a cold or flu.


Vitamin C in green tea helps you


treat the flu and the common


cold.


19. Green Tea and Asthma:


Theophylline in green tea


relaxes the muscles which


support the bronchial


tubesreducing the severity of


asthma.




20. Green Tea and Ear Infection:


Green tea helps with ear


infection problem.


For natural ear cleaningsoak a


cotton ball in green tea and


clean the infected ear.




21. Green Tea and Herpes:


Green tea increases the


effectiveness of topical


interferon treatment of herpes.


First green tea compress is


appliedand then let the skin dry


before the interferon treatment.

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