Green Tea Benifits

Green tea has increasingly

become a very popular drink

worldwide because of its

immensely powerful health


It is extraordinarily amazing

what green tea can do for your


And if you're not drinking 3 to 4

cups of green tea todayyou're

definitely NOT doing your

health a big favor.

It is extraordinarily amazing

what green tea can do for your


And if you're not drinking 3 to 4

cups of green tea todayyou're

definitely NOT doing your

health a big favor.

Here Are The 25 Reasons Why

You Should Start Drinking

Green Tea Right Now:

1. Green Tea and Cancer:

Green tea helps reduce the risk

of cancer.

The antioxidant in green tea is

100 times more effective than

vitamin C and 25 times better

than vitamin E.

This helps your body at

protecting cells from damage

believed to be linked to cancer.

2. Green Tea and Heart Disease:

Green tea helps prevent heart

disease and stroke by lowering

the level of cholesterol.

Even after the heart attackit

prevents cell deaths and speeds

up the recovery of heart cells.

3. Green Tea and Anti-Aging:

Green tea contains antioxidant

known as polyphenols which

fight against free radicals.

What this means it helps you

fight against aging and promotes


4. Green Tea and Weight Loss:

 Green tea helps with your body

weight loss. Green tea burns fat

and boosts your metabolism rate


It can help you burn up to 70

calories in just one day.

That translates to 7 pounds in

one year.

5. Green Tea and Skin:

 Antioxidant in green tea

protects the skin from the

harmful effects of free

radicalswhich cause wrinkling

and skin aging.

Green tea also helps fight

against skin cancer.

6. Green Tea and Arthritis:

Green tea can help prevent and

reduce the risk of rheumatoid


Green tea has benefit for your

health as it protects the

cartilage by blocking the enzyme

that destroys cartilage.

7. Green Tea and Bones:

The very key to this is high

fluoride content found in green


It helps keep your bones strong.

If you drink green tea every

daythis will help you preserve

your bone density.

8. Green Tea and Cholesterol:

Green tea can help lower

cholesterol level.

It also improves the ratio of

good cholesterol to bad

cholesterolby reducing bad

cholesterol level.

9. Green Tea and Obesity:

Green tea prevents obesity by

stopping the movement of

glucose in fat cells.

If you are on a healthy

dietexercise regularly and drink

green teait is unlikely you'll be


10. Green Tea and Diabetes:

Green tea improves lipid and

glucose metabolismsprevents

sharp increases in blood sugar

leveland balances your

metabolism rate.

11. Green Tea and Alzheimer's:

Green tea helps boost your


And although there's no cure for

Alzheimer'sit helps slow the

process of reduced

acetylcholine in the brainwhich

leads to Alzheimer's.

12. Green Tea and Parkinson's:

 Antioxidants in green tea helps

prevent against cell damage in

the brainwhich could cause

Parkinson's. People drinking

green tea also are less likely to

progress with Parkinson's.

13. Green Tea and Liver Disease:

Green tea helps prevent

transplant failure in people with

liver failure. Researches showed

that green tea destroys harmful

free radicals in fatty livers.

14. Green Tea and High Blood:


Green tea helps prevent high

blood pressure.

Drinking green tea helps keep

your blood pressure down by

repressing angiotensinwhich

leads to high blood pressure.

15. Green Tea and Food:


Catechin found in green tea can

kill bacteria which causes food

poisoning and kills the toxins

produced by those bacteria.

16. Green Tea and Blood Sugar:

Blood sugar tends to increase

with agebut polyphenols and

polysaccharides in green tea

help lower your blood sugar


17. Green Tea and Immunity:

Polyphenols and flavenoids

found in green tea help boost

your immune systemmaking your

health stronger in fighting

against infections.

18. Green Tea and Cold and Flu:

Green tea prevents you from

getting a cold or flu.

Vitamin C in green tea helps you

treat the flu and the common


19. Green Tea and Asthma:

Theophylline in green tea

relaxes the muscles which

support the bronchial

tubesreducing the severity of


20. Green Tea and Ear Infection:

Green tea helps with ear

infection problem.

For natural ear cleaningsoak a

cotton ball in green tea and

clean the infected ear.

21. Green Tea and Herpes:

Green tea increases the

effectiveness of topical

interferon treatment of herpes.

First green tea compress is

appliedand then let the skin dry

before the interferon treatment.





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