Popular Tourist Attraction In Barcelona-Sagrada Familia

La Sagrada Familia is the most famous sight in Barcelona. The Sagrada Familia, Antoni Gaudí’s unfinished masterpiece, is one of Barcelona’s most popular tourist attractions. Construction on this church will continue at least until 2041, but it has already become Barcelona’s most important landmark. Designed by Antoni Gaudi, the Roman Catholic basilica is unfinished – despite the architect being commissioned for the job in 1883! Gaudi died in 1926 and work has continued on the building to this day. Officially, the magnificent building will be finished in 2026, one hundred years after Gaudi died. La Sagrada Familia’s façades look like someone through a museum full of sculptures at it. There are so many images to be seen on the basilica’s walls, you could spend hours walking around it and still find more interesting statues. You can climb the many, many stairs to the top of basilica, as well as look around the museum that details the history of the building’s construction.

Pakistani Models Fashion Show in Islamabad 2010

Pakistani Models Fashion Show in Islamabad 2010.

Helen Photo Shoot

Helen  Photo Shoot

Hansika Motwani – Stylish Unseen photos

Hansika Motwani –  Stylish Unseen photos

2011 Camaro Convertible Neiman Marcus

Earlier this month we showed you the 2011 Chevrolet Camaro Convertible Neiman Marcus Edition, a limited edition model which was prepared for the well-known annual Christmas book. Furthermore, we told you that the reservations for this car will start on October 19, at noon. Well, if you wanted one you should drop this plan as General Motors announced that all the 100 units of the 2011 Chevrolet Camaro Convertible Neiman Marcus Edition were sold in just three minutes. All Neiman Marcus Edition Camaro Convertibles will be SS models, and each of them has a retail price of $75,000. The owners will see their car in the spring of 2011, shortly after the new 2011 Chevrolet Camaro arrives in dealerships.

For those who don’t know, the vehicle has an exclusive Deep Bordeaux exterior color, accented by subtle, “ghosted” rally stripes. According to the manufacturer, the car will feature a tri-coat, metallic paint that shifts in response to natural light. The color of the car is complemented by a color-matched fabric top and windshield frame finished in matte silver. The interior features exclusive leather appointments such as amber-colored leather seating surfaces offset by black leather side panels and red stitching.

The design of the car is completed by the 21-inch, polished aluminum wheels. Under the hood, we find a 6.2-liter V8 engine delivering delivers 426 horsepower and 420 pound-feet of torque when equipped with the six-speed manual transmission. The vehicle can also be fitted with a six-speed automatic transmission, but in this case the engine delivers 400 horsepower and 410 pound-feet of torque.

Most Effective Fat Burning Foods

Most Effective Fat Burning Foods


The most effective fat burning food. They might not be as yummy as Twinkies, but then again, neither are love handles.

1. Almonds (no salt):

Almonds contain protein, calcium, vitamin E, and monounsaturated fat. Monounsaturated fat is a good fat that your body needs and can help regulate your cholesterol. Another benefit of Almonds is they are an appetite suppressant that will keep you from overindulging on all of the other junk in your cabinets. Replace potato chips and Doritos with Almonds and you can put a big positive where there was once a negative.





2. Coffee (black)

I used to dump three packets of sugar and milk into my coffee. When I worked on the boat, I had only seconds to get dressed and get out on deck before my watch started. So I learned to drink my coffee black so I could shave a few seconds off of my morning routine. As a side effect, I made it just a little healthier. Black coffee is negative calories. It takes more energy for your body to process coffee than the drink contains. Also, the caffeine boosts your metabolism. Everything in moderation and make sure you drink enough water.





3. Cranberries

Cranberries are a fruit that is low in sugar (good news diabetics) and is ripe with antioxidants. These scavenge up the free radicals in your blood, which in a nutshell means they keep the bad stuff from piling up in your fat tissue. You can get them either as a berry, a juice, or cranberry extract pills. As a side note, they help to maintain urinary tract health, especially for women.





4. Olive Oil

Huh? An oil that’s good for you? Yes. Olive oil is loaded with monounsaturated fats. When used instead of Canola Oil or Vegetable Oil you can save yourself a good deal of bad fats and save yourself an hour on the treadmill. I personally think Olive Oil is a much better taste as well. Perhaps I spent too much time at sea and watch too much Popeye. Which brings me to my next food.





5. Spinach

Spinach will help you burn fat by boosting your metabolism. It will also help lower your cholesterol and is an excellent source of Iron and Vitamin C. Spinach also contains insoluble fiber which gives you a full feeling and will help to clean out the intestines improving their function and also shedding some weight at the same time.





6. Skim Milk

Talk about an easy way to eliminate some fat from your diet. Why not trade in that whole milk for skim milk? I was raised on skim milk and now I can’t stand the taste of regular. It has calcium and protein which will aid in fat burning. The real benefit here comes from eliminating the calories you would otherwise take in from regular milk.





7. Apples

High in fiber and for some reason which I can't understand, apples make you feel full. Keep some apples in your house to replace some fatty snacks that you would eat by the box before you feel full.





8. Carrots

One of my favorite vegetables (in the raw form only) Carrots are a fat burner that contain fiber, beta-carotene, and vitamins C, B1, and B2. I never could get used to cooked carrots, but then again, the raw ones are better for you anyway. Keep a bag of Baby Carrots in your fridge for both meals and snacks.





9. Cayenne Pepper

That burning feeling isn't just coming from your stomach. Cayenne Pepper boosts your bodies thermogenic processes. It simply makes you hotter. That heat is coming from your energy stores i.e. your fat. If you have no taste for spicy food, then try Cayenne pills. This will eliminate the taste while you keep the benefit. Timing is everything of course. I once took three Cayenne Pepper pills before jogging three miles. To say my entire body felt like the surface of the sun would be an understatement.

None of these are a replacement for exercise. As usual, a consistent but modest exercise routine is key. But these foods will all help you to look better and have more energy to enjoy life. Since I began to workout and watch what I eat, I find myself back down to a sensible 195 lbs. I could still stand to lose a few, but I feel much better about myself and I have the energy to get out of bed in the morning.

Remarkable Chinese Hanging Bridge

Remarkable Chinese Hanging Bridge :

This bridge is pillar-less and hanging bridge. It is an amazing old bridge in China.

How To Unlock Nokia Mobile Phones For Free!

How To Unlock Nokia Mobile Phones For Free!


This generater does work, I have personally tried it on a Nokia 6230 locked onto T-Mobile!

Only use if your device is locked onto one of the following networks:
*Orange
*O2 / BTCellnet
*Vodafone
*T-Mobile
*Tesco
*Three
*Virgin

Link : http://www.unlockme.co.uk/Unlock_Nokia_FREE.php

IF YOUR MODEL IS NOT LISTED BELOW DO NOT USE THIS ONLINE TOOL!

This generater only works on SELECTED Nokia phones:
1100, 1101, 1110, 1600, 2100, 2300, 2600, 2650, 2652, 3100, 3120, 3200, 3220, 3210, 3230, 3300, 3310, 3330, 3410, 3510, 3510i, 3650, 3660, 5100, 5110, 5130, 5140, 5146, 5210, 5510, 6020, 6021, 6030, 6100, 6101, 6110, 6111, 6130, 6150, 6170, 6210, 6220, 6230, 6230i, 6250, 6260, 6310, 6310i, 6510, 6600, 6610, 6610i, 6650, 6670, 6800, 6810, 6820, 6822, 7110, 7200, 7210, 7250, 7250i, 7260, 7270, 7280, 7360, 7600, 7610, 7650, 7700, 7710, 8210, 8310, 8800, 8810, 8850, 8890, 8910, 8910i, 9110, 9110i, 9210, 9210i, 9300, 9300i, 9500, and N-Gage, N-Gage QD

Sana Nawaz - Photos

Sana Nawaz  - Photos